Expert Treatments to Relieve Pain, Restore Movement, and Rebuild Strength

At Body Mechanics, we offer a wide range of advanced treatments designed to support your recovery, enhance performance, and help you move with confidence. Whether you're dealing with pain, recovering from injury, or looking to prevent future issues, our experienced therapists tailor every treatment to your specific needs and goals.

We blend proven clinical techniques with performance-based care, so whether you're a weekend warrior, an elite athlete, or simply want to feel better day-to-day — we’ve got you covered.

🛠️ Our Treatment Services Include:

  • Sports Massage – Targeted muscle therapy to reduce tension, aid recovery, and enhance performance.

  • Injury Care & Rehabilitation – Hands-on rehab to restore mobility and strength post-injury or surgery.

  • Joint Mobilisation – Improve joint function, reduce stiffness, and increase range of motion.

  • Dry Cupping – Improve circulation and release muscle tightness using traditional cupping therapy.

  • Medical Acupuncture & Dry Needling – Evidence-based needling techniques to relieve pain and release muscular tension.

  • Electro-Acupuncture – A modern technique combining acupuncture with electrical stimulation for deeper, longer-lasting relief.

  • RockTape / Kinesiology Taping – Functional taping to support movement, reduce inflammation, and aid performance or recovery.

Whether you're booking a one-off session or integrating treatments into a longer recovery plan, our team is here to help you get back to what you love — stronger, faster, and pain-free.

  • Our injury rehab sessions are designed to restore function, reduce pain, and rebuild strength following injury or surgery. Whether you’re recovering from a sports injury, work-related strain, or post-op procedure, we combine clinical expertise with progressive strength and mobility programming to guide you safely back to full function.

  • Sports massage is a great way of relieving muscle tension and reducing pain. Our team of profesionals have spent their careers learning and adapting techniques and practices in order to offer the best service possible.

  • Modern, evidence-based needling techniques that target muscular trigger points and pain areas. These methods help reduce muscular tightness, improve blood flow, and relieve chronic pain. Particularly effective for headaches, neck and shoulder issues, and deep muscular tension.

  • A progressive therapy that combines traditional acupuncture with electrical stimulation to enhance results. Electro-acupuncture is used to treat persistent muscular pain, nerve-related conditions, or stubborn injuries. This technique stimulates healing, reduces pain, and supports neuromuscular recovery

  • Cupping is thought to be over 3,500 years old. A traditional technique used to reduce muscle tension, promote circulation, and support recovery. Cupping therapy can help release stubborn areas of tightness, reduce inflammation, and improve mobility. Often used alongside massage or rehab work for greater effect.

  • IASTM is a highly effective manual therapy technique that uses specialised tools to detect and treat soft tissue restrictions, scar tissue, and chronic tightness. By applying controlled pressure with precision instruments, this technique helps break down fascial adhesions, stimulate blood flow, and encourage healing in injured or overused areas.

  • Applied strategically to support movement, reduce swelling, and aid performance or recovery. Kinesiology taping helps reduce strain on injured tissues, improve joint awareness, and provide support without restricting range of motion. Ideal for both rehab and active training settings.

Our pain and movement specialists bring years of experience and a wide range of advanced treatment techniques to every client. From supporting post-operative recovery to working with sports teams and athletes at all levels, we’ve helped countless individuals move better, feel stronger, and perform at their best.