Expert Coaching Tailored to You

At Body Mechanics, we offer personalised coaching designed to help you move better, perform stronger, and feel your absolute best Our expert-led coaching is built around your goals, fitness level, and lifestyle, giving you structure, accountability, and results.

1-to-1 in-person coaching at our fully equipped wellness facility or flexible, results-driven. Whether you're recovering from injury, training for performance, or just getting started, we’re here to guide you every step of the way.

🚀 What You Get with Our Coaching:

• A personalised plan built around your body, goals, and daily routine

• Expert guidance from qualified coaches who understand performance and rehab

• Optional tracking tools, progress reviews, and movement assessments

• Motivation, structure, and ongoing support — in person or online

1-to-1 Personal Coaching

Our 1-to-1 coaching sessions are ideal for anyone who wants focused, expert support — whether you're aiming to build strength, improve movement, recover from injury, or simply stay consistent with your goals. Every session is tailored to your unique needs and delivered by one of our highly qualified coaches at our private training facility in Bridgwater.

We offer flexible coaching packages to suit your commitment level, with exclusive discounted rates for Body Mechanics members.

🔑 Kickstart Package

Available once to new members only

Start your journey at Body Mechanics with the perfect foundation. The Kickstart Package is designed to give you the structure,

guidance, and accountability you need from day one.

• 3 x 1-to-1 coaching sessions with one of our expert coaches

• A bespoke training plan tailored to your goals, body, and ability

• Expert movement coaching & accountability to set you up for long-term progress

💙 Your first step towards strength, confidence, and lasting results.

All for just £99

💪 1-to-1 Coaching Packages & Pricing

✅ What’s Included:

• 1-to-1 expert coaching in a private or semi-private setting

• Programmed sessions tailored to your goals and ability

• Progress tracking, movement corrections, and accountability

• Access to exclusive facility features during your session

Body Mechanics Members

1 Session - £34

4 Sessions £125

10 Sessions - £325