Welcome to Body Mechanics – Bridgwater’s leading pain and movement centre.

Where expert rehabilitation meets personalised performance.


Whether you're recovering from injury, developing athletic performance, managing mental health through movement, or starting your fitness journey, we’re here to guide you.

Our specialist team blends advanced therapy, strength coaching, and recovery strategies to help you move better, feel stronger, and regain confidence. From post-surgery rehab to long-term performance training, every programme is fully tailored to your needs.

Our state-of-the-art gym is open to the public and designed for anyone seeking a more personalised, results-driven fitness experience. Discover everything Body Mechanics has to offer below.

Body Mechanics GB logo – Bridgwater's leading sports therapy and fitness facility
The team at Body Mechanics offer a fantastic service at a great price.
Glad to have found them!
— James, Birdgwater
Welcoming reception area for Body Mechanics Customers in Bridgwater,  Sports Massage waiting area

Treatments & Services

At Body Mechanics, we provide a comprehensive range of specialist services designed to improve physical performance, support rehabilitation, and help manage musculoskeletal conditions. From back pain and post-injury recovery to first-time gym experiences, our approach is supportive, expert-led, and tailored to your individual needs.

Whether you’re overcoming a long-standing injury or stepping into a fitness space for the first time, our welcoming, inclusive environment ensures you feel confident and supported from day one. Our team of highly trained professionals is here to guide you with honest advice, hands-on care, and a personalised plan to help you move better and feel your best.

  • Sports Massage

  • Joint Mobilisation

  • Dry Needling / Acupuncture

  • Electro -Acupuncture

  • Instrument Assisted Soft Tissue Manipulation

  • Cupping

  • Strapping & Taping

  • Injury Rehab & Prehab

  • Sauna, Shower & Changing Facilities

  • Sociable and Friendly Gym

  • Expert Lead Group Sessions

  • All Abilities, Ages and Experiences Welcome

  • Great Community atmosphere

  • Personal Training

  • Bespoke Training Plan

  • Fitness & Health Checks

  • Expert Help & Advice

SCHEDULE A VISIT

Take a free tour of our centre and speak to a member of the team to find out how we can help you! You’ll have the opportunity to try equipment, discuss treamtent and training plans, as well as getting direct answers to all of your questions.

Body Mechanics

Bridgwater

TA6 4AP

01278 269 092